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Monthly Archives: December 2019

Christmas dinner sorted! And setting your weight target for the festive season – how much is too much?

Posted on by Anna McElhinney

Only 13 days until the main event! My Eatwise Christmas Dinner Countdown with tips and recipes will help you make a memorable meal step by step. Christmas might not seem like the best time for setting weight targets but actually, most healthy lifestyle habits are determined in our head by planning and making decisions BEFORE […]