Consultations

Face to Face
Consultations

Anna is based at her office in Limerick City for face-to-face consultations on Mondays, Tuesdays, Wednesdays and Thursdays. You can choose a slot and book online here

If you cannot travel or prefer to have remote consultations, check out Anna’s nutrition consultations by phone or video link

Your first consultation with Anna will take about 90 minutes, the assessment covers your lifestyle, medical and dietary history. With your permission, you will be weighed with the professional Tanita Body Composition Analyzer Scale. Anna will draw up a plan to suit you, your tastes and your lifestyle. This will give you choices and portion sizes for breakfasts, lunches, dinners and snacks as well as suitable recipes as part of your plan. Anna will offer options for ongoing support to meet your needs.

If you’ve been struggling with weight loss or gain, managing a diabetic diet, eating for your sport performance, irritable bowel syndrome (IBS), an eating disorder or if you have any other dietary issues and you would like professional, confidential advice and support, book now online

Fees – click for details 

Online
Nutrition Plans

Link with Anna by phone or video call and receive your personalised plan by email. The brand new online plans will help you to achieve lasting weight loss, improve your sports performance, manage your diabetes or IBS in a way that’s practical and empowers you to make the results last.

Choose from Starter, Standard or Annual to get you up and running with a plan that’s tailored for you, access to the Libro professional app to track your food and exercise accurately, detailed nutrition analysis reports and follow up support calls with Anna.