Fiberflour Ultrafine 1kg bag. Low carb, very high fibre (42% fibre) flour for baking, particularly good for pancakes and pastry. For low carb bread you can use regular Fiberflour or Ultrafine or a combination of both (I find a 50/50 mix works best) Recipe for bread / bread rolls and nutritional info included with order. 9.1g protein, 142kcal, low carbohydrates 5.3g per serving (recipe). A very nutritious, filling bread and can also be used for other recipes instead of regular flour. Suitable for diabetics, helps lower cholesterol (due to high fibre) and helps with constipation.
INGREDIENTS: Resistant wheat starch, Gluten, Wheat flour, Oat fibre, Resistant polydextrin, Inulin, Guar, Hydroxypropyl methyl cellulose (prebiotic), Malted barley, Vitamin C..
NUTRITION INFORMATION per 30g serving – note: this is for basic bread as on packet, not the Eatwise recipe: 77.1 kCal, Fat 0.3g of which saturates 0g, Carbohydrates 4.5g of which sugars 0.3g, Fibre 15.9g, Protein 6.3g, Salt 0.009g
ALLERGENS: Gluten, Oat, Wheat, Barley. May contain traces of egg, milk and soya