FiberFlour 1kg bag. Low carb, very high fibre (42% fibre) flour for baking, with linseed and oat bran. Recipe for bread / bread rolls and nutritional info included with order. 9.1g protein, 142kcal, low carbohydrates 5.3g per serving (recipe). A very nutritious, filling bread and can also be used for other recipes instead of regular flour. Suitable for diabetics, helps lower cholesterol (due to high fibre) and helps with constipation.
INGREDIENTS: Gluten, Oat bran, Linseed, Resistant wheat starch, Resistant polydextrin, Inulin, Oat fibre, Whole wheat flour, Guar, Hydroxypropyl methyl cellulose (prebiotic), Malted barley, Vitamin C
NUTRITION INFORMATION per 30g serving – note: this is for basic bread as on packet, not the Eatwise recipe: 94.8 kCal, Fat 2.7g of which saturates 0g, Carbohydrates 4.5g of which sugars 0.3g, Fibre 12.6g, Protein 6.9g, Salt 0.009g.
ALLERGENS: Gluten, Oat, Wheat, Barley. May contain traces of egg, milk and soya.