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    Mama Lupe’s low carb Tortillas (wraps), pack of 10, 360g


    Tasty, low carb, high protein wraps, will keep well unopened for weeks. Once opened store in the fridge or freeze individually wrapped. Filling and nutritious, completes a meal with a slice of ham and cheese and salad or delicious with tuna, mixed with a little mayonnaise, lemon juice, chopped scallion and peppers. Suitable for low carb and general weight loss diets and diabetics. Compared to a WW’s wrap these have twice the protein, one-quarter of the carbs and less than half the calories!


    NUTRITION INFORMATION per 36g serving (one tortilla): calories 50, Total fat 2g of which saturated 1g, Total carbohydrate 10g of which fibre 7g, Sugars <1g, Protein 5g.

    PLEASE NOTE: Carbohydrates are calculated differently for food labelling in the USA; here we label carbs as they are available to the body to use whereas in the USA they are measured including all the fibre or ‘non-starch polysaccharide’ which is technically a carb but unavailable to the body for energy and therefore does not have an impact on calorie intake for energy balance. If you subtract the fibre (7g) from the total carb (10g), you will get 3g ‘net’ carbs per wrap…. the ‘available’ calories per wrap are 50, not 70 as on the packet.

    INGREDIENTS: Water, Tortilla carb base (Wheat gluten, Corn starch, wheat protein isolate, Oat fibre, Calcium sulphate, Sodium acid pyrophosphate, salt and less than 2% of the following: Sodium bicarbonate,  Calcium propionate (preservative), Fumaric acid, Palm Oil, Potassium sorbate (preservative), Sucralose, sodium metabisulphite (Dough Conditioner), whole wheat flouor, Vegetable shortening (palm &/or soybean oil), modified wheat starch, baking powder, distilled mono- and diglycerides, sorbic acid.

    ALLERGENS: Contains wheat