contact

m: 0872287543
e: anna@eatwise.ie

  •  

    All products on this site are posted to you from Ireland – tracked delivery in 1-2 working days from your order. No hidden customs / VAT or any other costs!

    Please note that supplies coming in to Eatwise at the moment can be unreliable, which is affecting stock of some products. Also, prices have changed in January and February…. Unfortunately, post-Brexit, there are customs and VAT charges that have forced us to increase prices. We are continuing to look for alternative sources in the EU and will keep prices as competitive as possible. Thank you for your patience!

    Shop

    Oat Bran, 500g

    3.50

    Oat bran is the outer part of the oat flake. Its benefits come primarily from the soluble fibre beta glucan which is gentle on the digestive system, helps reduce cholesterol and helps to keep blood sugars steady. It is really useful for people with Type 2 diabetes and others following a low carb plan to keep a healthy gut! Try using it in these tasty Eatwise breakfast recipes Overnight Oats and Oat Bran Pancakes

    The advantage of using oat bran rather than regular oats is that it is much slower to absorb so has a very much reduced impact on blood sugars.

     

    2 in stock

    Description

    Oat bran is the outer part of the oat flake. Its benefits come primarily from the soluble fibre beta glucan which is gentle on the digestive system, helps reduce cholesterol and helps to keep blood sugars steady. It is really useful for people with Type 2 diabetes and others following a low carb plan to keep a healthy gut! Try using it in these tasty Eatwise breakfast recipes Overnight Oats and Oat Bran Pancakes

    The advantage of using oat bran rather than regular oats is that it is much slower to absorb so has a very much reduced impact on blood sugars.

    Nutrition values per 100g

    Energy 345kcal / 1459kJ

    Fat 9.7g

    of which saturates 1.6g

    Carbohydrate 49.7g

    of which sugars 2.1g

    Protein 14.8g

    Salt 0.05g

    Fibre 15.2g