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    Low carb products – why use them?

    In a nutshell, these products can help you stick to a low carb diet by mimicking carbohydrate-rich foods in taste and texture. In reality, these products are high in protein and will keep you feeling fuller for longer, with less calories than regular foods. Each product description will tell you more about how the product can be used to help you on your weight loss journey. It’s also important to eat lots of vegetables to keep you feeling full and provide fibre for a healthy diet. Soups, salads, raw and cooked vegetables, especially those that grown over the ground are best for low carb diets.

    If you have any questions about low carb dieting and how to use these products please don’t hesitate to contact me at anna@eatwise.ie


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