Pat’s story

“Before, I was reluctant to join new activities, I was eating a lot of chocolate and eating ‘on the hoof’ for convenience. I decided to go to Anna and am delighted that I did: I lost 2 stone in less than 3 months; the weekly one-to-one visits were invaluable and I learned a lot about how to put a good diet into practice in everyday life. I now love cooking for myself, I feel self-sufficient, I’m looking after myself and socialising way more. I have lots more self-confidence. I’m happy now that I know how to maintain my weight”