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Rita’s story

I’m a Type 1 diabetic for the past 4 years, I was managing the diabetes very badly with big swings in my blood glucose levels. Also I was overweight, stressed and lacking in energy. I had my first consultation with Anna where she explained how I could improve my glucose control, she gave me a plan that was easy for me to follow with meals, snacks and tips on timing of food and insulin.  I feel so much better now, my energy, sleep and concentration have all improved and my blood sugars are much better controlled. It’s not perfect but I’m learning so much with Anna’s help I feel much more positive about my future health.