Love yourself enough

to live a healthy lifestyle



Eatwise one to one weight loss programme

My weight loss programme isn’t a ‘one size fits all’, it’s tailor-made for YOU. If you’re finding it difficult to lose weight or confused by all the dietary advice that’s out there, you probably need some help… In your consultation with me, we will take a look at what you’re doing, where you want to be and what’s the best way for you to get there.

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No time for appointments?

If it’s difficult for you to attend personally, we can arrange online weight loss and nutrition consultations via Skype or a simple phone consultation to encourage you and keep you motivated. I will ask you to keep a diet diary (or tracker), email it to me and I will give you feedback and send you updated, personalised diet plans, recipes and tips to keep you on track. You will need to weigh yourself on a weekly basis if you are not attending in person.

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